Happy Wednesday. I pray that you enjoyed a good night of rest and looking forward to a great day. Not sure what is the weather forecast where you are, but today is supposed to be a great day in Maryland weather-wise, so if you can take a wellness walk today and enjoy the sunshine and fresh air.
I pray that you enjoyed the videos yesterday. With all the seriousness of the current world status, I just wanted to share a laugh and hopefully, I succeeded.
This morning, I woke up and I was lead to pray for those who are feeling weary due to the mandated quarantine and isolation. Immediately, this scripture dropped in my spirit, in The Message Bible Galatians 6:9-10 reads, "So let’s not allow ourselves to get fatigued doing good. At the right time, we will harvest a good crop if we don’t give up, or quit. Right now, therefore, every time we get the chance, let us work for the benefit of all, starting with the people closest to us in the community of faith." Don't be weary, God is mindful of you. I encourage you to take this time to work on that dream, build that shelf in your home, write the book, be creative in your home. Take the time to breathe and relax. RESET. Take a good look at yourself and make the necessary changes to your surroundings that will bring you to a place of peace and a place of joy. I've seen so many posts on Facebook of people taking this time of quarantine to redecorate a room and small home improvements. Also, take this time to be a blessing to others. Checking in on friends and family in so very important. It's especially important to stay connected with our seniors and those who may not be able to get out. Also, those who may be living alone. Some are finding this time of social distancing especially difficult. Those simple acts of kindness are such blessing, not only to the people you are contacting, but the contact helps to boost your spirit as well. Your labor of love is not in vain. Be not weary.
Resources
I read this article this morning and thought it was worth sharing.
Cut Yourself Some Slack
For those who are interested in hearing what experts are saying about the effects that the pandemic and social distancing is having on our mental health, sign up for this free webinar.
Webinar Thursday, Apr 30, 12-12:45P Can We Flatten the Curve Without Crushing Our Mental Health?
"Both the pandemic and social distancing are having a toll on our mental and emotional well-being, argues psychologist Guy Winch in a Globe op-ed, and we need to start addressing the growing mental health crisis. How can we stay sane and emotionally healthy with the world as it is, and as we do our part to keep apart? What support will we need for the long road ahead?"
Lastly, I can't say it enough, IT'S PRAYING TIME. I invite you to join me each morning Monday - Friday, 6:00 am - 6:30 am and each Tuesday evening, 7:00 pm - 7:30 pm for prayer. All are welcome to join us for prayer. You are welcome to verbally or silently pray with us. If you have a specific prayer request, please feel free to call me directly, send me a text or an email thecjlministries@outlook.com. To join the prayer line, dial 954-892-6767, then enter access code 8337990143#. I look forward to praying for you and with you.
Can't Give Up Now by Mary Mary
**** I do not own the rights to this music.***
Remember, self-care is essential.
Stay well and stay safe,
Evang. Carolyn
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